500hrs Multi Style Ashtanga Yoga Teacher Training in Rishikesh, India

This course focus more on advanced application of yoga particularly in yoga therapy in participants will learn how to diagnose a particular disease and how to cure it with techniques of yoga learn. This course is conducted once in a year.

Structure:

400 hrs contact hours + 100 hrs assignments and teaching practice (non contact hours)

Main focus:

  1. Hatha Yoga.
  2. Ashtanga Vinyasa
  3. Pranayama
  4. Meditation
  5. Teaching methodology
  6. Yoga therapy
  7. Focus on spirituality with spiritual masters
  8. Yoga Sutra
  9. Ayurveda
  10. Diet and prana